February 3, 2013
Memo
To: Myself
From: Me
RE: Living well

This morning, please read the list below s  l  o  w  l  y  before scurrying off into your day. Don’t hurry. Take your time. Soak up the wisdom and your day will be better for it.

• Remember that no one has all he answers to life.

• Life is an adventure that must be enjoyed to the fullest.

• Sometimes it is the surprises along the way that make it all worthwhile.

• Remember that if today seems dark, tomorrow will always be brighter.

• Sometimes we need to get lost in the darkness before we can fully appreciate the light on our path.

• Remember to appreciate the moment you are in.

• When you live in the past or for the future, you miss everything in between, and you will have never truly lived.

• Remember that change is a good thing.

• When you learn new things and take on new challenges, you expand your mind and become a better person for it.

• Remember that if you love someone, tell them.

• Life is short and it moves very quickly.

• Loving someone openly gives purpose and meaning to your days.

• Remember to stop and take a breath.

• Life is not a race to be won.

• The only way to enjoy all of it is one moment at a time.

(List originated by Rebecca Finkelstein)

Remember you are perfectly imperfect.
I am grateful for you.
I love you,
Me

Talk to yourself
like you would
to someone you love.
Brene Brown