The Only Safety

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“Allow”

By Danna Faulds

There is no controlling life.

Try corralling a lightning bolt,

containing a tornado.  Dam a

stream and it will create a new

channel.  Resist, and the tide

will sweep you off your feet.

Allow, and grace will carry

you to higher ground.  The only

safety lies in letting it all in –

the wild and the weak; fear,

fantasies, failures and success.

When loss rips off the doors of

the heart, or sadness veils your

vision with despair, practice

becomes simply bearing the truth.

In the choice to let go of your

known way of being, the whole

world is revealed to your new eyes.

From “Go In and In: Poems From the Heart of Yoga” by Danna Faulds

People don’t resist change.
They resist being changed.
Peter M. Senge

Today is Your Day

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” Life” by Susan Polis Schutz

dreams can come true
if you take the time to
think about what you want in life

get to know yourself
find out who you are
choose your goals carefully

be honest with yourself
always believe in yourself

find many interests and pursue them
find out what is important to you
find out what you are good at

don`t be afraid to make mistakes
work hard to achieve successes
when things are not going right
don`t give up – just try harder
give yourself freedom to try out new things
laugh and have a good time

open yourself up to love
take part in the beauty of nature
be appreciative of all that you have
help those less fortunate than you
work towards peace in the world

live life to the fullest
create your own dreams and
follow them until they are a reality

Congratulations!
Today is your day!
You’re off to great places!
You’re off and away!
You have brains in your head.
You have feet in your shoes.
You can steer yourself
any direction you choose.
Dr. Seuss

The Greatest Blessings of Mankind are Within

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True happiness is to enjoy the present,
without anxious dependence upon the future,
not to amuse ourselves with either hopes or fears
but to rest satisfied with what we have,
which is sufficient,
for he that is so wants nothing.
The greatest blessings of mankind are within us
and within our reach.
A wise man is content with his lot,
whatever it may be,
without wishing for what he has not.
Seneca

25 Pieces Of Spot-On Marriage Advice From People Who’ve Been There

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1. Choose to love each other, even in those moments when you struggle to like each other. Love is a commitment, not a feeling.

2. Always answer the phone when your husband/wife is calling. When possible, try to keep your phone off when you’re together with your spouse.

3. Make time together a priority. Budget for a consistent date night. Time is the “currency of relationships,” so consistently invest time into your marriage.

4. Surround yourself with friends who will strengthen your marriage. Remove yourself from people who may tempt you to compromise your character.

5. Make laughter the soundtrack of your marriage. Share moments of joy. And even in the hard times, find reasons to laugh.

6. In every argument, remember that there won’t be a “winner” and a “loser.” You’re partners in everything so you’ll either win together or lose together. Work together to find a solution.

7. Realize that a strong marriage rarely has two strong people at the same time. It’s usually a husband and wife taking turns being strong for each other in the moments when the other feels weak.

8. Prioritize what happens in the bedroom. It takes more than sex to build a strong marriage, but it’s nearly impossible to build a strong marriage without it.

9. Remember that marriage isn’t 50/50 — divorce is 50/50. Marriage has to be 100/100. It’s not splitting everything in half, but both partners giving everything they’ve got.

10. Give your best to each other, not your leftovers after you’ve given your best to everyone else.

11. Learn from other people, but don’t feel the need to compare your life or your marriage to anyone else’s. God’s plan for your life is masterfully unique.

12. Don’t put your marriage on hold while you’re raising your kids or else you’ll end up with an empty nest and an empty marriage.

13. Never keep secrets from each other. Secrecy is the enemy of intimacy.

14. Never lie to each other. Lies break trust and trust is the foundation of a strong marriage.

15. When you’ve made a mistake, admit it and humbly seek forgiveness. You should be quick to say, “I was wrong. I’m sorry. Please forgive me.”

16. When your husband/wife breaks your trust, give them your forgiveness instantly. This will promote healing and create the opportunity for trust to be rebuilt. You should be quick to say, “I love you. I forgive you. Let’s move forward.”

17. Be patient with each other. Your spouse is always more important than your schedule.

18. Model the kind of marriage that will make your sons want to grow up to be good husbands, and your daughters want to grow up to be good wives.

19. Be your spouse’s biggest encourager, not his/her biggest critic. Be the one who wipes away their tears, not the one who causes them.

20. Never talk badly about your spouse to other people or vent about them online. Protect your spouse at all times and in all places.

21. Always wear your wedding ring. It will remind you that you’re always connected to your spouse and will remind the rest of the world that you’re off limits.

22. Connect into a community of faith. A good church can make a world of difference in your marriage and family.

23. Pray together. Every marriage is stronger with God in the middle of it.

24. When you have to choose between saying nothing or saying something mean to your spouse, say nothing every time.

25. Never consider divorce as an option. Remember that a “perfect marriage” is just two imperfect people who refuse to give up on each other.

http://www.huffingtonpost.com/yourtango/25-pieces-of-spot-on-marriage-advice_b_8917732.html?ncid=fcbklnkushpmg00000063
This article originally appeared on YourTango.

To be fully seen by somebody,
then, and be loved anyhow –
this is a human offering
that can border on miraculous.
Elizabeth Gilbert

In Harmony

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Love can’t be seen, only felt.
Trust can’t be proven, only shown.
Hope can’t be located, only permitted.
Happiness can’t be found, only consented to.
Joy can’t be owned, only allowed.
Contentment can’t be captured, only grown.
Gladness,
gratitude,
cheerfulness,
bliss,
enjoyment,
harmony,
delight
and even ecstasy
come only to a person
open enough
to receive the gifts.

Like raindrops, these things arrive only when I stand ready, exposed and open.

Happiness is when what you think,
what you say,
and what you do are in harmony.
Mahatma Gandhi