A busy week had me sleep deprived at bed time last night. The fix was nine and a half hours of good sleep that has me now coming awake feeling rested with a strong sense of gratitude for my well-being this morning. I’m well and thankful for the healing slumber, the bed I found it in, the A/C that kept me comfortable and most of all for the awareness to be grateful for such things.
Begin your day by feeling grateful.
Be grateful for the bed you just slept in,
the roof over your head,
the running water,
the car that you drive,
Be grateful for the stores that make it so easy to buy the things you need,
and services that make your life effortless.
Be grateful for the sun, the sky,
and the flowers.
“Secret Daily Teachings” from Rhonda Byrne
Gratitude in mind is like food to my body: it nourishes and makes me stronger. Today I know thankfulness on a level greater than any which came before this blog began. Taking time every single day to focus my gratefulness has multiplied that feeling within me to a level beyond my ability to explain it. Like light through a magnifying glass artfully used, gratitude burns beautiful patterns into my life.
You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life.
And you will have set in motion an ancient spiritual law:
the more you have and are grateful for, the more will be given you.
Sarah Ban Breathnach