For the total of fifty cents, plus tax, yesterday I bought a used copy of a small book published in 2010 by Dr. Criswell Freeman titled “When Life Throws You a Curveball… Hit It!”. The little thing is only about a quarter of an inch thick containing not much more than a hundred pages in a four by six-inch cover.
Being previously unknown to me my searching on-line for info about Dr. Freeman yielded surprising results. With little fanfare, he has compiled and edited well over a hundred titles that have now sold over 8,000,000 copies. The Washington Post calls him “possibly the most prolific ‘quote book’ writer in America. Dr. Freeman jokes about himself saying “I’m one of the best-selling unknown authors in the world”.
The following is called “The Two Most Tiring Days” and comes from the “…Curveball” book by Dr. Criswell Freeman mentioned in my first paragraph:
If you’ve been facing tough times, you’re probably tired. Tough times have a way of leaving you exhausted before the day has even begun. The weariness comes not from physical labor but from constant worry. That’s why it’s so important to understand the source of your energy drain. Your fatigue results not from physical strain but, instead, from your attitude toward the two most tiring days of the week: yesterday and tomorrow.
What are yesterday and tomorrow so draining? Those two days represent those two limitless reservoirs of exhaustion: the past and the future. If we could simply concern ourselves with the day at hand, the world would become much simpler. But sometimes we lack both the ability to accept the past and the faith to accept the future. As if today’s tasks weren’t enough, we take on the burdens of yesterday and the obligations of tomorrow. When we do, today’s work goes wanting and tomorrow’s happiness is placed in jeopardy.
If you can learn from yesterday without undue regret, you are insightful. If you can plan for tomorrow without worry, you are wise. If you can live your life in one-day packages, you are blessed.
When you live in the present, there’s little to worry about anyway. After all, the present is a very small sliver of time, suddenly upon us and too quickly gone. The present moment is too precious to waste but never long enough to worry about.
Dr. Criswell Freeman’s little book which the paragraphs just above come from is subtitled “Simple Wisdom for Life’s Ups and Downs” and is exactly as advertised. I am grateful for the discovery of it and look forward to finding more of the hundred titles or so he has published.
More and more what I need seems to come to me naturally when I need it without doing much except being open to receive. The longer I write about gratitude the more grateful I become. Attention magnifies and multiplies what it is applied to.
Look to this day for it is life,
The very life of life.
In its brief course lie all the realities
And truths of existence;
The joy of growth,
The splendor of action,
The glory of power.
For yesterday is but a memory,
And tomorrow is only a vision.
But today well lived makes every
Yesterday a memory of happiness.
And every tomorrow a vision of hope.
Look well, therefore, to this day.
Ancient Sanskrit poem by Kelidasa