Episodes of Appreciation

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It’s with no small amount of joy that I admit that I do all those things… sometimes! I am grateful to be more centered on the pathway of peace than ever before. For all the life events and people who guided me here, I am thankful.

There is no way to peace,
peace is the way.
Gandhi

23 Adult Truths

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Okay… today’s offering is not chock-full of wisdom or inspiring quips to live by. Instead, this list of observations is flippantly amusing and only occasionally insightful. It’s Friday. Time to lighten up and smile at yourself. Then you will be amused through the day.

1. Sometimes I’ll look at my watch 3 consecutive times & still not know what time it is.
2. Nothing sucks more than the moment during an argument when you realize you’re wrong.
3. I totally take back all those times I didn’t want to nap when I was younger.
4. There is great need for a sarcasm font.
5. How the hell are you supposed to fold a fitted sheet?
6. Was learning cursive really necessary?
7. Map Quest really needs to start their directions on # 5. I’m pretty sure
I know how to get out of my neighborhood.
8. Obituaries would be a lot more interesting if they told you how the person died.
9. I can’t remember the last time I wasn’t at least kind-of tired.
10. Bad decisions make good stories.
11. You never know when it will strike, but there comes a moment when you know that you just aren’t going to do anything productive for the rest of the day.
12. Can we all just agree to ignore whatever comes after Blu-ray? I don’t
want to have to restart my collection…again.
13. I’m always slightly terrified when I exit out of Word and it asks me if
I want to save any changes to my ten-page technical report that I swear I did not make any changes to.
14. I keep some people’s phone numbers in my phone just so I know not to answer when they call.
15. I think the freezer deserves a light as well.
16. I disagree with Kay Jewelers. I would bet on any given Friday or
Saturday night more kisses begin with Miller Light than Kay.
17. I wish Google Maps had an “Avoid Ghetto” routing option.
18. I have a hard time deciphering the fine line between boredom and hunger.
19. How many times is it appropriate to say “What?” before you just nod and smile because you still didn’t hear or understand a word they said?
20. I love the sense of camaraderie when an entire line of cars team up to
prevent a jerk from cutting in at the front. Stay strong, brothers and sisters!
21. Shirts get dirty. Underwear gets dirty. Pants? Pants never get dirty,
and you can wear them forever.
22. Even under ideal conditions people have trouble locating their car keys
In a pocket, finding their cell phone, and Pinning the Tail on the Donkey –
but I’d bet everyone can find and push the snooze button from 3 feet away, in about 1.7 seconds, eyes closed, first time, every time.
23. The first testicular guard, the “Cup,” was used in Hockey in 1874 and
the first helmet was used in 1974. That means it only took 100 years for men to realize that their brain is also important. (Ladies…..Quit Laughing)

To the unknown originator of this fun list… thank you! I am grateful for the grins this morning.

A person without a sense of humor
is like a wagon without springs.
It’s jolted by every pebble on the road.
Henry Ward Beecher

Am I Too Nice?

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Although I grew up in a family where the opposite was usually true it’s my intention to always be a gentleman, especially to women. However, I have begun to think I am just too “nice”. Andrew Moore wrote an on-line article on askmen.com that seems to confirm my self-view.

We’re taught from a very early age that being nice is a virtue. From the time we were infants, our parents told us to “be nice.” They taught us to be polite and to share, and to be considerate and kind. For the most part, it’s good advice.

In a relationship, as in life, it’s possible to be too considerate, too helpful and too selfless. There are signs you’re too nice, and we can help you recognize them. Whether you’re pursuing a woman or you’ve already got one, when you’re too nice it can prevent you from having the relationship you really want. Women appreciate a gentleman, but they don’t respect pushovers. So which one are you? Review our signs you’re too nice and find out for yourself.

1- You’re too respectful: In most social situations, good manners and respect for other people will get you pretty far. The woman in your life, in particular, deserves respect; however, while every woman appreciates a gentleman, there are certain arenas in which you can be too respectful. Being too respectful between the sheets is one of the signs you’re too nice. In the bedroom, women appreciate spontaneity, assertiveness and a sense of adventure. Your girlfriend or wife doesn’t want you to be delicate or tentative in the bedroom. She wants passion.

2- You’re too interested: If you’re unfailingly interested by every little thing your wife or girlfriend does, it’s another sign you’re too nice. Yes, you want to take an interest in her career, her family and her hobbies, but it’s a bad sign if you’re more interested in her life than you are in your own. Not only will she eventually get tired of you sticking your nose in her business, but your excessive interest in her will ultimately make you boring.

3– You’re too complimentary: Every woman loves to be complimented, but every woman also wants your compliments to be genuine. Once you start telling her how beautiful she is six times a day, the words lose all meaning. There are times when your wife or girlfriend is going to look like a showstopper. She doesn’t want to hear how beautiful her eyes are when they’re actually glassy and bloodshot. Give her compliments consistently, but sparingly; that way they’ll be more meaningful.

4- You’re too understanding: It’s unfashionable these days to be too judgmental; tolerance and acceptance are the cardinal virtues of the modern era. That’s great, but one can be too understanding and that’s another one of the signs you’re too nice. It’s a fact of life: Some people suck, and even good people do bad things from time to time. Trying to “understand” another person’s point of view as he or she walks all over you isn’t tolerant; it’s spineless. Sometimes you have to stand up for yourself.

5- You’re too cheerful: The last of our signs you’re too nice has to do with your mood. If you’re smiling and cheery all the time, you’re too nice. Everyone gets pissed off once in a while. Getting angry or upset at appropriate times isn’t a sign of instability; it’s a sign you’re a man. http://www.askmen.com/dating/curtsmith_200/248_dating_advice.html

Well. let’s see. My score of being too “nice” is three and a half out of five. Hmmm… too high. I am grateful that I am open to accepting it and realize this is just one of a myriad of ways I can yet evolve and mature. No, I won’t turn into an assH@le. I’ll grow toward “being just right”.

Being a Nice Guy, doesn’t mean you are a push over.
It also doesn’t mean you are easy to manipulate
or take advantage of. No, being a Nice Guy
simply means you care…
And despite living in the shadow of the bad guys
and paying for mistakes you didn’t make,
you hold on sometimes more than you should,
but when you can no longer, you move on
because it’s the right thing to do.
Eugene Nathaniel Butler

12 Steps To Third World Living

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It generally is very difficult for Americans… to comprehend the realities of daily life for the billion-plus people who constitute “the poorest of the poor.” For these people, the question “What Is Enough?” has a very different meaning.

This little exercise – adapted from the U.N. Food and Agriculture Organization’s magazine Freedom from Hunger, and based on excerpts from The Great Ascent by Robert L. Heilbroner (New York Harper & Row, 1963) – may help to get you in touch with the reality of life in the shadows cast by our relative wealth.

* First, take out the furniture: leave a few old blankets, a kitchen table, maybe a wooden chair. You’ve never had a bed, remember?

* Second, throw out your clothes. Each person in the family may keep the oldest suit or dress, a shirt or blouse. The head of the family has the only pair of shoes.

* Third, all kitchen appliances have vanished. Keep a box of matches, a small bag of flour, some sugar and salt, a handful of onions, a dish of dried beans. Rescue those moldy potatoes from the garbage can: those are tonight’s meal.

* Fourth, dismantle the bathroom, shut off the running water, take out the wiring and the lights and everything that runs by electricity.

* Fifth, take away me house and move the family into the tool shed.

* Sixth, by now all the other houses in the neighborhood have disappeared; instead there are shanties – for the fortunate ones.

* Seventh, cancel all the newspapers and magazines. Throw out the books. You won’t miss them – you are now illiterate. One radio is now left for the whole shantytown.

* Eighth, no more postman, fireman, government services. The two-classroom school is 3 miles away, but only 2 of your 7 children attend anyway, and they walk.

* Ninth, no hospital, no doctor. The nearest clinic is now 10 miles away with a midwife in charge. You get there by bus or bicycle, if you’re lucky enough to have one.

* Tenth, throw out your bank books, stock certificates, pension plans, insurance policies. You now have a cash hoard of $5.

* Eleventh, get out and start cultivating your three acres. Try hard to raise $300 in cash crops because your landlord wants one-third and your moneylender 10 percent.

* Twelfth, find some way for your children to bring in a little extra money so you have something to eat most days. But it won’t be enough to keep bodies healthy – so lop off 25 to 30 years of life. http://www.context.org/iclib/ic26/3rdwrld/

Generally I consider myself a grateful and positive person. However, regularly something like the article above crosses my path and serves as a wake up call to how very fortunate I am. The more grateful I become the more I find to be thankful for. In this holiday season of plenty I am humbled by the ‘wealth’ life has afforded me.

We can only be said to be alive
in those moments when our hearts
are conscious of our treasures.
Thornton Wilder

Carry on, Santa, it’s Christmas Day, All Secure…

MilitaryXmasReadily I admit I fought through watery eyes to get this retyped here. Though I did not serve in the military, I have known many good men and women who did. While the poem was written specifically by a Marine for Marines, I have placed it here as a tribute to all military men and women, past and present. I honor and thank you. By your efforts I am able to celebrate Christmas quietly and without fear.

“Merry Christmas, My Friend”
T’was the night Before Christmas, he lived all alone,
In a one bedroom house made of plaster and stone.

I had come down the chimney with presents to give
and to see just who in this home did live.

I looked all about, a strange sight did I see,
no tinsel, no presents, not even a tree,
No stockings by the mantle, just boots filled with sand,
On the wall hung pictures of a far distant land.

With medals and badges, awards of all kinds,
a sobering thought soon came to my mind.
For this house was different, unlike any I’d seen,
This was the home of a U.S. Marine.

I heard stories about them, I had to see more
so I walked down the hall and pushed open the door.
And there he lay sleeping, silent, alone,
Curled up on the floor in his one-bedroom home.

He seemed so gentle, his face so serene,
Not how I pictured a U.S. Marine.
Was this the hero, of whom I’d just read,
Curled up in his poncho, a floor for his bed?

His head was clean-shaven, his weathered face tan,
I soon understood this was more than a man.
For I realized the families that I saw that night
owed their lives to these men, who were willing to fight.

Soon around the Nation, the children would play,
And grown-ups would celebrate on a bright Christmas day.
They all enjoyed freedom, each month and all year,
because of Marines like this one lying here.

I couldn’t help wonder how many lay alone
on a cold Christmas Eve, in a land far from home.
Just the very thought brought a tear to my eye
I dropped to my knees and I started to cry.

He must have awoken, for I heard a rough voice,
“Santa, don’t cry, this life is my choice.
I fight for freedom, I don’t ask for more.
My life is my God, my country, my Corps.”

With that he rolled over, drifted into sleep
I couldn’t control it, I continued to weep.

I watched him for hours, so silent and still
I noticed he shivered from the cold nights chill.
I took off my jacket, the one made of red,
and I covered this Soldier from his toes to his head.
Then I put on his T-shirt of scarlet and gold,
with an eagle, globe and anchor emblazoned so bold.
And although it barely fit me, I began to swell with pride,
and for one shining moment, I was Marine Corps deep inside.

I didn’t want to leave him so quiet in the night,
this guardian of honor so willing to fight.
But half asleep he rolled over and in a voice clean and pure,
said, “Carry on, Santa, it’s Christmas Day, all secure.”
One look at my watch and I knew he was right
Merry Christmas my friend, Semper Fi and good night.

Although attributed to many and often amended, what I have included here is the original poem in its original form written by James M. Schmidt in 1986. In December 2002, he set the record straight about the poem’s origin when he wrote “The true story is that while a Lance Corporal serving as Battalion Counter Sniper at the Marine Barracks 8th and I, Washington, DC, under Commandant P.X. Kelly and Battalion Commander D.J. Myers, I wrote this poem to hang on the door of the Gym in BEQ. When Colonel Myers came upon it, he read it and immediately had copies sent to each department at the Barracks and promptly dismissed the entire battalion early for Christmas leave. The poem was placed that day in the Marine Corps Gazette, distributed worldwide and later submitted to Leatherneck Magazine”.

Please share this blog with others in honor of our veterans and soldiers.

From the bitter cold winter at Valley Forge,
to the mountains of Afghanistan and the deserts of Iraq,
our soldiers have courageously answered when called,
gone where ordered, and defended our nation with honor.
Solomon Ortiz

Posted originally on Christmas 2012

The Best Childhood Christmas

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It was Christmas morning and the first one without my father. My Mother, Brother and I now lived in an old country house that had never been painted on the outside nor finished off on the inside. The floors were uneven and sagged in places due to the foundation only being stacks of rocks underneath. In the three rooms used as living space the walls and ceiling were covered with flattened out cardboard boxes that had been tacked to the rough wall studs. The toilet was a small shack about fifty feet out the back door.

My Father was still in the world then. He had chosen to leave a wife and two young boys in favor of another woman who was pregnant with his child. The divorce was final and my Mother in her pride had told her former husband that she wanted nothing from him. And in doing so, she denied herself any sort of support from the man who had fathered her children.

The heat for the house we now called home was supplied by a long, squatty cast iron wood stove with stove-pipe that went up and out through the living room wall. Doors were always left open into the other rooms so heat could reach there.

Over in the corner was a beautiful holiday tree that had been cut from my Grandfather’s farm. Until I was almost out of my teens I thought a Christmas tree was always cedar because that is what we always had. Back then I did not realize how luxurious it was to have such a good smelling, almost perfectly shaped six-foot tree that had probably taken ten years or more to grow before we cut it. (There hasn’t been a cedar tree for the holidays since, but it’s something I should put on my bucket list.)

One convenience the home did have was electricity. The “juice” powered a single light bulb in each room that hung naked on a wire from the ceiling. The light was turned on and off by a string that hung down from a switch on the light socket. This morning the light was not needed because the lights on the tree gave the room a warm, multi-colored glow.

The six months previous has been sad ones for my brother and I. Our Dad never came around and we had to relocate to the free-rent old farmhouse my grandfather owned. The house was drafty, money was short and went mostly to feeding the three of us.

That Christmas morning my brother was five and I was seven years old. In spite of our recent sadness, we had complete faith in Santa Claus. And walking into the ‘living room’ we were not disappointed. There was a new, red Western Auto bicycle for each of us to replace our old tricycles. Neither of us cared that the only other things we got were “tidy-whitey” underwear and a bag of marbles. We had bikes!

Much happened as I grew up, bad things, and my Mother has responsibility in many of them. We have not spoken in years and are not likely to. I forgave her years ago. I will always be grateful for that Christmas morning when I was seven. I imagine she had to put the bikes on layaway or credit to be able to get them for us. In doing so she made the best childhood Christmas I remember and will always be thankful to her for it.

Forgiveness is a form of gratitude.
When we forgive others,
we show them the mercy
that we have often received
and been thankful for.
Sarah Ban Breathnach

As Simple As That

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The more grateful I become, the happier and more content I feel. It’s as simple as that!

He is a wise man who does not grieve
for the things which he has not,
but rejoices for those which he has.
Epictetus

Those Who Are Friends

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Twenty-three days and I will officially be retired. Friends say “you’re too young”, but I’m hanging it up while healthy with a lot of years left to enjoy being the full owner of each day.

The company I am leaving has provided me with meaningful employment for close to a decade. There have been lots of good times and some not so wonderful ones, but the overall experience will always be positively remembered; cherished actually. Not sure I will miss the work a great deal, but I will miss some of the people a lot.

The last two days were spent in Milwaukee doing some consulting work for one of the company properties and visiting my counterpart here. We became friends quickly eight years ago. Our count tonight was we have hung out together at 32 company meetings. Knowing each other well as we do I am confident contact will be maintained, but I will miss seeing him every three months.

As many American men, we have talked in the past about being good friends but never expressed emotions much deeper, but we long known our bond was that of “brothers”. Tonight after a wonderful dinner and great conversation, Bill took me back to my hotel. As he was pulling in he said.” Now here is how this is going to work. When we stop I’m going to get out of the car shake hands with you, hug you and tell you I love you. Nothing else. Okay?” And we did just that. We were two late-middle-aged men noticeably holding back tears, not saying goodbye, but uncertain when we’d see each other again. I waved as he pulled away. He waved back and was gone.

I love you Bill. You are a talented professional, a dear man and a perfect gentleman. I will miss you and am so very grateful that a thoughtful, caring and gentle soul as you came into my life. I’ll see you again before too long.

Don’t be dismayed at goodbyes.
A farewell is necessary
before you can meet again.
And meeting again,
after moments or lifetime,
is certain for those who are friends.
Richard Bach

What Is Gratitude?

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Gratitude:
…a feeling of thankful appreciation for favors or benefits received; thankfulness.
From Midieval Latin gratitudo from Classical Latin gratus, pleasing: grace.

Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.”

“First,” he writes, “it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received.”

In the second part of gratitude, he explains, “we recognize that the sources of this goodness are outside of ourselves. … We acknowledge that other people—or even higher powers, if you’re of a spiritual mindset—gave us many gifts, big and small, to help us achieve the goodness in our lives.”

Over the past decade, hundreds of studies have documented the social, physical, and psychological benefits of gratitude.

Gratitude brings us happiness: gratitude has proven to be one of the most reliable methods for increasing happiness and life satisfaction; it also boosts feelings of optimism, joy, pleasure, enthusiasm, and other positive emotions. On the flip side, gratitude also reduces anxiety and depression.

Gratitude is good for our bodies: …gratitude strengthens the immune system, lowers blood pressure, reduces symptoms of illness, and makes us less bothered by aches and pains. It also encourages us to exercise more and take better care of our health.

Grateful people sleep better: They get more hours of sleep each night, spend less time awake before falling asleep, and feel more refreshed upon awakening.

Gratitude makes us more resilient: It has been found to help people recover from traumatic events, including… veterans with PTSD.

Gratitude strengthens relationships: It makes us feel closer and more committed to friends and romantic partners. When partners feel and express gratitude for each other, they each become more satisfied with their relationship. Taken from an article found at http://greatergood.berkeley.edu/topic/gratitude/definition

Living in my own self-made twisted version of life, I made my way slowly through a maze of heartache, grief and sorrow that was often self-induced. But that is behind me now and I can attest strongly to anyone who will listen: gratefulness is life changing. The difference is not swift, but it is certain and sure when practiced long-term. Today I am grateful for my gratitude that made me whole, taught me how to love and brought happiness to my life.

The miracle of gratitude
is that is shifts your perception
to such an extent
that it changes the world you see.
Dr. Robert Holden

Know When to Hold ‘Em

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St. Thomas is a pretty island, but a busy one. Business took me there last week and while I enjoyed the visit after a few days I was ready to leave. The cruise ships spill people upon the island like a stomped on anthill creating a contrary experience to what I prefer. I’m more into laid back, casual, out-of-the-way destinations. However, there was one Virgin Island sexperience I will remember for the rest of my life.

Lester was my driver of the van that was summoned to take me to the airport. I was the only passenger and the morning was foggy and misty. My driver was probably somewhere in his late 60’s or early 70’s. While quiet for the most part he did have a smile that appeared genuine and eyes that still had a sparkle for life in them.

About half way to the airport Lester started singing a song at a very low volume that was almost imperceptible. However, here and there were familiar words that I could not place.

So I asked Lester what song he was singing and he replied “Kenny Rogers song called “The Gambler”. He made note that a movie had been made based on the song staring Kenny back when he still looked like Kenny. Then my driver picked up where he left off.

…Every gambler knows
That the secret to survivin’
Is knowin’ what to throw away
And knowin’ what to keep
‘Cause every hand’s a winner
And every hand’s a loser
And the best that you can hope for
Is to die in your sleep”

And when he finished speakin’
He turned back toward the window
Crushed out his cigarette
And faded off to sleep
And somewhere in the darkness
The gambler he broke even
And in his final words
I found an ace that I could keep

When the chorus came around, I joined Lester for a duet as we softly sang together the words I knew from memory.

You’ve got to know when to hold ’em
Know when to fold ’em
Know when to walk away
And know when to run
You never count your money
When you’re sittin’ at the table
There’ll be time enough for countin’
When the dealin’s done

Lester went on to do a rendition of “Coward of the County” that was soft and slow. He finished as we turned into the airport. Never will I forget the gentle soul who drove me to the airport on St. Thomas. I told him so and tipped big. An authentic smile came on his face  and our eyes locked for a moment. He said “take good care” and I responded “you too”. Now close to a week later the gratitude for the simple pleasure a stranger gave me is very much alive within. Thanks Lester. I hope you find “an ace you can keep”.

Maybe gratitude has nothing to do with joy.
Maybe being grateful means recognizing
what you have for what it is.
Appreciating small victories.
Admiring the struggle it takes simply to be human.
Maybe we’re thankful for the familiar things we know.
And maybe we’re thankful for the things we’ll never know.
At the end of the day, the fact that we have the courage
to still be standing is reason enough to celebrate.
Meredith Grey