
We wouldn’t ask why a rose
that grew from the concrete
for having damaged petals,
in turn, we would all
celebrate its tenacity,
we would all love its will
to reach the sun…
we are the roses…
Tupac Shakur

We wouldn’t ask why a rose
that grew from the concrete
for having damaged petals,
in turn, we would all
celebrate its tenacity,
we would all love its will
to reach the sun…
we are the roses…
Tupac Shakur

Knowing yourself
is the beginning
of all wisdom.
Aristotle
Reposted from July 28, 2011: In retrospect I clearly see a much different past view of myself than the one visible to me today. Now when glancing in my mental “rear-view mirror” my old behavior is much easier to explain and understand. Back then were the days when my feelings were frequently about not measuring up. No matter what I accomplished it was rarely good enough. Achievement usually felt flawed. I frequently nitpicked what was good until there were defects in them I created.
In the past I spent so much time wanting to be loved and hoping love would find me. My yearning was engulfing. I did not see the special love I sought even when it was before me. I searched past it for something else. I felt empty and lost. The reason that love I so desperately sought eluded me was because I wanted someone to fill me up with love, which is not how life works. What I needed had to happen from the “inside out”.
Those were the days when being alone for more than a few days made me crazy. I was like some battery that needed to be recharged, but could not charge itself. The shortage was because I did not love myself. The energy… the feeling… the charge… I wanted so much-needed to come from within myself. But I did not know how.
Today I know that loving my self is mainly about self-respect. It’s the only dependable way I have control over creating love for myself. In the past when expecting love from an external source, and what I got did not fill my void I felt even worse. No one could love me until I loved myself. I am able to receive no more love than the amount of love I have for me.
Attending church in my youth was just something I was made to do. Thought I got little from it. Turns out though, there was a bit retained. Once thing I remember comes from the Bible and the book of Corinthians:
Love is patient,
Love is kind.
It does not envy,
It does not boast,
It is not proud.
It is not rude,
It is not self-seeking,
It is not easily angered,
It keeps no record of wrongs.
Love does not delight in evil
But rejoices with the truth.
It always protects,
Always trusts,
Always hopes,
Always perseveres.
Love does not fail.
In secular expression, similar thinking is found in the poem “I Must Love Myself” by J. Earl Evans:
Before I can begin
to love anyone else,
I have to find a way
to first love myself.
Loving myself should be
an easy thing to do.
If I can pat you
on the back, I can do
the same for me too.
I have to learn to love myself
this is true.
Because no one can love me
as much as I do.
I must find a way
to give myself a break,
and be able to love myself
no matter what it takes.
I’m not alone
feeling the way I do.
I hope to one day love myself,
just as much as I love you.
I imagine if I thought for a while I could create a fairly long list of the ingredients I used to fall in love with myself (most days anyway). Highest on the list would be: forgiving my self! Only by letting go of wrongs done, failings and mistakes could the blemishes I placed on myself begin to fade. It took saying “I’m sorry” to a lot of people. Too, I learned in some cases there is no good to come of trying to express regret to those wronged. For some it only makes things worse (a difficult lesson).
As I think of what I am grateful for this morning, what is on the top of my mind is how I feel about myself today. It has been a rough and painful path to get here, but I am grateful to have found the route. I feel the best about myself I ever have. There is a good measure of peace inside me I never knew before. My life has been blessed in many ways, but none more so that learning how to love myself. Many helped me get here. To all those who have and do love me… thank you for kindness and support that kept me on this path of learning to love myself.
The most terrifying thing
is to accept oneself completely.
Carl Gustav Jung
Sometimes you have to give up on people.
Everyone that is in your journey is meant to be in your journey,
but not everyone is meant to stay there.
Anonymous
Originally Posted on January 8, 2012
Deep down inside me is a strong wish to have grasped the meaning of that statement long before understanding came. Previously my long-term theory of living was simply if I love someone, somehow, someway it was going to work out. Otherwise, why would love have found me if not for an intention of becoming something lasting?
Such a view was one of a child carried into adult hood; a child not loved enough hidden inside an adult who grabbed at any scrap of affection that came his way. The need to be adored was irresistible. It did not matter that what I perceived was not genuine or what another expressed to me was feigned, disposable or temporary. So eager for love, my heart openly accepted what it identified as affection from whatever source it came. So hungry to be noticed and appreciated, I became involved with almost any woman who showed interest in me.
With time I came to know that frequently people love what is not good for them. An alcoholic loves a drink. A drug addict loves a fix. A gambler loves risking every dime. An adrenaline junky loves the rush of risking life. And so on it goes when there is emptiness on the inside that one tries to fill from outside the self. With women I either loved ones too much who were not good for me or else did not love enough those who were.
In more youthful years I claimed to date ‘crazy bitches’ because they were more fascinating and exciting. In more mature years now, the realization is clear that ‘like attracts like’. It was only because I was ‘just as crazy’ that my attraction was so strong to such women. More thrills and spills than a roller coaster ride , but like any amusement, such extreme relationships eventually got old. They exhausted me.
There is this notion within those similar to me who have spent much of their lives feeling “less than” that if we can save another person they will in turn save us. Rarely does it work because such a scenario is an attempt to get esteem from outside one’s self instead of nurturing it internally. A person then becomes a sort of emotional vampire, always on the hurt to ‘feed” on another’s feelings but sated each time only for a while. One can only save them self from the inside out and no one else can do the work. No amount of basking in another’s emotions made me better. No amount of trying to be a ‘savior of women’ actually saved anyone. In reality the attempts usually caused me (and those I was involved with) to be worse off emotionally than before we knew each other.
Once upon a time nothing pleased me for long. Whatever I achieved seemed hollow quickly. Whoever I was involved with in time felt too imperfect. Never was there contentment for long with what was in front of me. I always either wanted more or continually asked myself if there was more. More money, more sleep, more success, more sex, more time, more attention, more love. Enough was never enough.
My insecurities caused me to attempt to collect love by alway trying to hold on in some way to every woman I was ever involved with. Whether maintaining some occasional contact, keeping mementos and photos stashed away in a box or keeping thoughts of them alive, I held on. There was no questioning if this was healthy. Constantly my ego yelled “you’re not good enough” through a screaming bullhorn in my brain. The only way to quiet the noise even temporarily was to allow myself to be filled with the thrills of someone new.
To actually see my own life clearly and become grateful for all that led me to this here and now took aligning myself with some measure of peace and truth. To learn to look at my present circumstances through gentle, kind and loving eyes required years to learn. Even longer was needed to realize I was living a wonderful destiny that was uniquely mine.
Peace is loving what is…what exists now in this moment here. In her book “Loving What Is” Byron Katie wrote the only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is, is what we want. If you want reality to be different than it is, you might as well try to teach a cat to bark. You can try and try, and in the end the cat will look up at you and say, “Meow.” Wanting reality to be different than it is, is hopeless.
So here I am in late middle age with all my flaws, scars, and blemishes but wiser and happier than I have ever been. Getting here took establishing good boundaries for myself and others. I had to let go of a lot of things and people: my Mother, two ex-wives, several friends, a handful of ex-lovers and girlfriends, a comfy long-term job, the big house, over half my savings and more. Only through the letting go was there space in my life for what I truly needed. My gratefulness to be in this here and now is beyond my command of written language to express fully. So I will just say “thank you” with sincere gratefulness.
No one can give you freedom but you.
Byron Katie

At the turn of this century, the Dalai Lama issued the following eighteen rules for living.
Rule 1. Take into account that great love and great achievements involve great risk.
Rule 2. When you lose, don’t lose the lesson
Rule 3. Follow the three Rs: 1. Respect for self 2. Respect for others 3. Responsibility for all your actions.
Rule 4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
Rule 5. Learn the rules so you know how to break them properly.
Rule 6. Don’t let a little dispute injure a great friendship.
Rule 7. When you realize you’ve made a mistake, take immediate steps to correct it.
Rule 8. Spend some time alone every day.
Rule 9. Open your arms to change, but don’t let go of your values.
Rule 10. Remember that silence is sometimes the best answer.
Rule 11. Live a good, honorable life. Then when you get older and think back, you’ll be able to enjoy it a second time.
Rule 12. A loving atmosphere in your home is the foundation for your life.
Rule 13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.
Rule 14. Share your knowledge. It’s a way to achieve immortality.
Rule 15. Be gentle with the earth.
Rule 16. Once a year, go someplace you’ve never been before.
Rule 17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
Rule 18. Judge your success by what you had to give up in order to get it.
Learn as if you were going to live forever.
Live as if you were going to die tomorrow.
Gandhi



