The Well of the Spirit

well-w-bucketWhat if you had died in your sleep last night? Would you be wishing you’d done yesterday what you didn’t do? Words that you regret not saying? Gratitude left unexpressed? Love left unspoken?

While the scenario is humanly impossible, it’s just the sort of exercise I throw at myself once in a while to see how well I lived the previous day as compared to my intentions. There’s a line of thinking that goes “when you die there should be plenty left to do in your “in-box”. To follow through on this morning’s exercise, I have to put away most of the things on “my to-do list” choosing instead what I mean to get around to more but never seem to even get on that list.

I should…

…call my son more often and travel to see him more.

…touch base at least once per week with my dearest friends.

…remember to congratulate loved one’s birthdays/anniversaries & on the correct date.

…pay attention and observe the world more closely when I am walking or driving.

…listen closer to what others say getting less caught up in my thoughts as they speak.

…notice more things to be thankful for. There are many more than I acknowledge.

…slow down when I eat and enjoy my food instead of making it just a necessary task.

…notice the sunrise, the sunset and the sky in between.

…communicate more with my brother who is the only close blood relative I have.

…say I love you more to a broader group of people than I usually keep it to.

…daydream more and actually do the things I dream up and really want to do.

…be less afraid of my feelings and openly expressing them.

…be kinder, more forgiving and less hard on myself.

…be quicker with apologies and forgiveness.

…read more.

It’s interesting how fast that list came. I barely had time to type one before I was on to the next. Sometimes they came so fast I lost one or two before I could get them written. What that shows is the abundance of  “should-dos” I am missing out on; a gentle wake up call.

The inspiration to write this came from the infinite source beyond me that I readily acknowledge. When I am truly ready to receive, inspiration always shows up. Often it does not come in the form I was hoping for, but rarely is it anything but what I needed. I am grateful for the well of the spirit from where understanding and insight flow to me.

Life is not lost by dying;
life is lost minute by minute,
day by dragging day,
in all the thousand
small uncaring ways.
Stephen Vincent Benét

Six Well Made Comments

With the exception of about 100 words, today’s focus topic is love; written with pictures. Let the images paint in your heart, mind and soul meanings that are uniquely yours.

d9fe2323a72b5b1da7bda59a13be9700-d4xry5y  it__s_because_you_love_me__by_jonathoncomfortreed-d3jszaq  my_lonley_valentines_by_Calisto_Melancton 4___pencil_vs_camera_for_aoc_by_benheine-d3eaigr

Empty_Inside___Necklace_by_UntilItEnds

Key_to_my_Heart_by_SerendipitousMistake

Ultimately love is all that matters. No one has too much. We are all to some extent starved for love. The college of life has taught me this the hard way. I am grateful.

For one human being to love another,
that is perhaps the most difficult of our tasks;
the ultimate, the last test and proof;
the work for which all other work is but preparation.
Rainer Maria Rilke

* All images from deviantart.com and are the property of their individual copyright holders.

No Money and No Home

11Being the fifth car back from the traffic light I could not see her once my car came to a stop. But as I was pulling up into my position to wait for red to become green on the traffic light the woman’s handmade sign was easy to read except the bottom portion her hands holding it obscured: “Homeless Family, needs money for gas…”

I feel for such people who have swallowed their pride to become beggars on a street corner, but have conflicting thoughts about how legitimate their need is and how they will use the money. After all I have read and heard, I am always suspicious.

In the past I have responded to a signs like “No Money, Need Food” by offering to take a beggar to a restaurant and buy them a meal, but I have never had any takers. They simply wanted money and nothing else. It’s estimated the average sign bearer working a busy intersection takes in $100 to $300 per day if they are dedicated. Pan-handling this way five weekdays out of ten and taking in $100 per day would net $13,000 tax-free per year. Working the same amount and getting $300 a day would equal three times that or $39,000. Treated like a real “job” where every other week was not taken “off” these amounts would double.

On-line there are numerous pages of panhandling hints like this:

1- Swallow your pride. You’re going to have to suck it up and be humble.
2- Remember what you’re offering. People give you money because it makes them feel good.
3- Clean up. Before you begin, make an effort to look presentable.
4- Make a sign. A simple sign tells your story—it’s advertising, plain and simple.
5- Find a suitable location. The more traffic you can get, the better.
6- Smile and greet people courteously. You’d be surprised how far a smile will go.
7- Ask for money directly and softly.
8- Remember the regulars. Remember people who give you money regularly.
9- Thank everybody. If someone gives you money, show your appreciation.
10- Offer a small token of thanks. Something cheap and easy, even a painted bottle cap will do.

Yesterday, just before the light changed, the woman holding the “Homeless Family…” sign came into view as she walked to an older SUV parked nearby and spoke to a child in the passenger front seat. The boy looked to be 10 or 12 and I could not help but wonder what he was learning from watching his Mother beg for money. Will the experience entice him to do the same thing and believe he can live without working? Or will it give him strength and determination to try and never be in the same situation.

Red became green and as I passed by the corner the woman was just arriving back at her corner position from talking to her son. The woman and boy remained in my thoughts on and off through out the day with me wondering what their real situation was and what sort of Christmas they might have. In my youth I was never homeless and hungry only because friends took me in for a few weeks while I got back on my feet. I am grateful to them to this day for their help and for what I was taught by having no money and no home.

These are people who never, ever would have
imagined themselves being homeless. Ever!
If you really talk to a large cross-section of people,
you realize that they’re not that different
from us or our uncles or our aunts.
It’s like we know these people.
Linda Murphy

Like Thread Through a Needle

Father-ShadowEven just the thought of what I am about to write makes my eyes well up. Last evening watching a performance of “The “Nutcracker” there was a point I was unexpectedly moved and that feeling has grown since.

Tulsa is blessed to have had a wonderful ballet and symphony and last night’s presentation filled me with the spirit of Christmas. Seeing the young children who played the parts of the mice and clowns especially warmed me with a sense of the season.

My feelings became deeply melancholy (here come the tears) at curtain call when the kids who played the mice were lined up in front due to their small size. For some reason I counted how many in the line and came up with twenty. Instantly I was hit with the realization that was the number of children who were killed in Connecticut two days ago at Sandy Hook Elementary School.

It is not within my grasp to imagine how painful it is to lose a young child and in the circumstances of a few days ago is unfathomable to my heart and mind. The sorrow has to be unspeakable and indescribable. For strangers I will never meet my heart is laden with grief for your pain. I can do nothing but pray for you and let you know here that I care; that millions care. In no way will it make it any easier to bear the anguish and woe, but maybe someday realizing an entire country cries with you will bring some comfort.

My Mom, she tells a lot of lies,
She never did before.
But from now until she dies,
She’ll tell a whole lot more.
Ask my Mom how she is
And because she can’t explain,
She will tell a little lie
Because she can’t describe the pain.
Ask my Mom how she is,
She’ll say “I’m alright.”
If that’s the truth, then tell me,
why does she cry each night?
Ask my Mom how she is,
She seems to cope so well.
She didn’t have a choice you see,
Nor the strength to yell.
Ask my Mom how she is,
“I’m fine, I’m well, I’m coping.”
For God’s sake Mom, just tell the truth,
Just say your heart is broken.
She’ll love me all her life,
I loved her all of mine.
But if you ask her how she is,
She’ll lie and say she’s fine.
I am Here in Heaven.
I cannot hug from here.
If she lies to you don’t listen,
Hug her and hold her near.
Taken from ” Ask My Mom How She Is” – Author Unknown

I am grateful to be touched and able to shoulder a tiny, tiny bit of the pain and grief of the mothers, fathers, grandmothers, grandfathers and families who will not see a child open presents on Christmas morning. I cry for you.

Your absence has gone through me
like thread through a needle.
Everything I do is stitched with its color.
W.S. Merwin

Someone Who Knows the Song In Your Heart

life-is-beautiful1A good friend with a mostly stoic demeanor but a soft and loving heart sent a piece to me this morning where what is below was taken from. He is one of those people you have to get to know in order to realize the depth of the human being. At the most unexpected moments he has a special way of touching my heart.

Too many people put off something that brings them joy just because they haven’t thought about it, don’t have it on their schedule, didn’t know it was coming or are too rigid to depart from their routine.

I got to thinking one day about all those people on the Titanic who passed up dessert at dinner that fateful night in an effort to cut back. From then on, I’ve tried to be a little more flexible.

I cannot count the times I called my sister and said , ‘How about going to lunch in a half hour?’ She would gas up and stammer, ‘I can’t. I have clothes on the line. My hair is dirty. I wish I had known yesterday, I had a late breakfast, It looks like rain’ And my personal favorite: ‘It’s Monday.’ She died a few days ago. We never did have lunch together.

Because we cram so much into our lives, we tend to schedule our headaches.. We live on a sparse diet of promises we make to ourselves when all the conditions are perfect!

We’ll go back and visit the grandparents when we get Steve toilet-trained. We’ll entertain when we replace the living-room carpet. We’ll go on a second honeymoon when we get two more kids out of college.

Life has a way of accelerating as we get older. The days get shorter, and the list of promises to ourselves gets longer. One morning, we awaken, and all we have to show for our lives is a litany of ‘I’m going to,’ ‘I plan on,’ and ‘Someday, when things are settled down a bit.’

When anyone calls my ‘seize the moment’ friend, she is open to adventure and available for trips. She keeps an open mind on new ideas. Her enthusiasm for life is contagious. You talk with her for five minutes, and you’re ready to trade your bad feet for a pair of Rollerblades and skip an elevator for a bungee cord.

My lips have not touched ice cream in 10 years. I love ice cream. It’s just that I might as well apply it directly to my stomach with a spatula and eliminate the digestive process. The other day, I stopped the car and bought a triple-decker. If my car had hit an iceberg on the way home, I would have died happy.

Now….go on and have a nice day. Do something you WANT to…not something on your SHOULD DO list. If you were going to die soon and had only one phone call you could make, who would you call and what would you say? And why are you waiting? I had a friend from high school that I was always going to call and never did. The other day her name was in the obituaries so we never had that chat.

Have you ever watched kids playing on a merry-go-round or listened to the rain lapping on the ground? Ever followed a butterfly’s erratic flight or gazed at the sun into the fading night? Do you run through each day on the fly? When you ask, ‘How are you?’ Do you hear the reply?

When the day is done, do you lie in your bed with the next hundred chores running through your head? Ever told your child, ‘We’ll do it tomorrow.’ and in your haste, not see his sorrow? Ever lost touch? Let a good friendship die? Just call to say ‘Hi’?

When you worry and hurry through your day, it is like an unopened gift….Thrown away…. Life is not a race. Take it slower. Hear the music before the song is over.

Thanks Jim, for the reminder and inspiration. I am grateful you are my friend! I love you.

A friend is someone
who knows the song in your heart
and can sing it back to you
when you have forgotten the words.
Unknown

Living Messages

Having never done a word count on any blog I placed here, it surprised me to find the count is as high as it is. The low side is six hundred and high range is approaching eight hundred words for an average of roughly 700 words. It’s said that a picture is worth a thousand words. Using that premise each blog is worth around two-thirds to three-quarters of a picture. That does not fit what I am aiming for, so for today I have placed the equivalent of seven thousand words here!

It’s amazing the joy I feel now there was not apparent a half hour ago before I looked through images of happy children to pick ones to put here. I am grateful for the tenderly positive effect this little experience had on me.

Children are the living messages
we send to a time we will not see.
Neil Postman

Thinking There Is One More Stair

A dear friend, Jan, died in a car accident over five years ago. I still have not had the heart to move the photos I have of her and her husband into an archive. Without the ability to explain it, even moving them from the directory where they reside is a discomfort even now I am not ready for.

There are two voice-mail messages on my phone from a friend of over 35 years. Bill passed away about two years ago. I know I need to save the audio onto a disc, but disturbing them from where he left the messages is not something I am ready to do.

One of the best friends of my life, Mac, died in 1993 and it was ten years before I got around to collecting together my mementos and photos of his life. I was not ready previously to store them away.

In all three cases, it wasn’t an unwillingness to let go of a person I loved and accept their death. Rather, leaving things where each placed something or as they created them was a private tribute to people who have special places in my heart. Past that I can’t explain it.

At the end of August I blogged about a poem I found purely by coincidence which was particularly meaningful written by an ordinary person I knew nothing about named Sherry Potter. The connection to her brought about thought the efforts of my friend Doug helped create a permanent place in my heart and mind for her. At the time it gave me solace that she was a surviving fighter of cancer. The story is contained within these two blogs: https://goodmorninggratitude.com/2012/08/30/thank-you-sherry/   https://goodmorninggratitude.com/2012/08/31/thank-you-doug/

About two weeks ago I received an email about Sherry from a family member  who found my email address on her computer. Sherry Potter passed away on November 6, 2012 within about two months of the contact she and I had. While I barely knew her, we did connect and I feel a sense of loss. I put off writing about her death and only this morning did I look again for the email from a family member. Sadly I apparently deleted it accidentally. As Best I recall from the email her poem was written about a man she was married to at one time, but never got over. Most all of us have those we loved, who for one reason or another, moved on in life without us. With that having happened to me more than once, I especially related to Ms. Potter’s poem “Ghosts”

I dance in the moonlight and your ghost in my arms dreaming of what might have been.

I hope that life has been kind to you and that I am not forgotten.

I send warm breezes to kiss your lips that I cannot reach and I envy them.

Time and space has taken their toll, but the memory of you and our lost love lives in the secret places of my heart.

We cannot know what the fates have in store for us as the future has yet to be written.
I wonder, will the paths we choose bring us back to each other or further apart on divergent paths, never to meet again in this life.

I only know that my memories of you warm me like a soft blanket against winters cold grip, comforting me when I feel I can no longer stand strong against the hardness of life.

We will not waste our precious time on ‘what ifs’ but yet in fleeting moments they invade my thoughts without invitation and that is when I dance in the moonlight with your ghost in my arms.

Mixed in with my sadness, is gratitude to have bumped into her, ever so briefly, in this life. May you forever dance happily in the moonlight Sherry Potter: November 4, 1941 – November 6, 2012. http://www.gracememorialchapel.net/sitemaker/sites/gracem0/obit.cgi?user=798035Potter

It is a curious thing, the death of a loved one.
We all know that our time in this world is limited,
and that eventually all of us will end up underneath some sheet,
never to wake up. And yet it is always a surprise when it happens
to someone we know. It is like walking up the stairs to your bedroom
in the dark, and thinking there is one more stair than there is.
Your foot falls down, through the air, and there is a sickly moment
of dark surprise as you try and readjust the way you thought of things.
Lemony Snicket

The Day Before The Day Before Thanksgiving

Today, tomorrow and Thursday/Thanksgiving Day GoodMorningGratitude.com will feature a favorite poem about the holiday. I feel gratefulness year round more than I have ever, but never as acutely as I do right now. I know this stretch of holidays from now until after first of the year will be a truly special time.

“Thanksgiving” by Edgar A. Guest
Gettin’ together to smile an’ rejoice,
An’ eatin’ an’ laughin’ with folks of your choice;
An’ kissin’ the girls an’ declarin’ that they
Are growin’ more beautiful day after day;
Chattin’ an’ braggin’ a bit with the men,
Buildin’ the old family circle again;
Livin’ the wholesome an’ old-fashioned cheer,
Just for awhile at the end of the year.

Greetings fly fast as we crowd through the door
And under the old roof we gather once more
Just as we did when the youngsters were small;
Mother’s a little bit grayer, that’s all.
Father’s a little bit older, but still
Ready to romp an’ to laugh with a will.
Here we are back at the table again
Tellin’ our stories as women an’ men.

Bowed are our heads for a moment in prayer;
Oh, but we’re grateful an’ glad to be there.
Home from the east land an’ home from the west,
Home with the folks that are dearest an’ best.
Out of the sham of the cities afar
We’ve come for a time to be just what we are.
Here we can talk of ourselves an’ be frank,
Forgettin’ position an’ station an’ rank.

Give me the end of the year an’ its fun
When most of the plannin’ an’ toilin’ is done;
Bring all the wanderers home to the nest,
Let me sit down with the ones I love best,
Hear the old voices still ringin’ with song,
See the old faces unblemished by wrong,
See the old table with all of its chairs
An’ I’ll put soul in my Thanksgivin’ prayers.

With a spirit of thankfulness and a sense of year round gratitude, I wish you peace that lasts, love that endures and the sense to appreciate them.

The very quality of your life, whether you love it or hate it,
is based upon how thankful you are toward God.
It is one’s attitude that determines whether life
unfolds into a place of blessedness or wretchedness.
Indeed, looking at the same rose-bush,
some people complain that the roses have thorns
while others rejoice that some thorns come with roses.
It all depends on your perspective.
Francis Frangipane

A Little Positive Trail Behind Me

The innocence of a child can be especially touching. For me that’s true partly because some of my innocence was stolen as a kid and partially because living has softened me over time. While the story below is just that, a “story”, it illustrates how naively wise children can be.

A little boy wanted to meet God. He knew it was a long trip to where God lived. So he packed a backpack with Twinkies and six-pack of pop, then started his journey. When he had gone about three blocks, he met an old man with a flowing beard, sitting on a bench in the park just staring at some pigeons.

The boy sat down next to him and opened his bag. He noticed that the old man looked hungry. So he offered him a Twinkie. The old man gratefully accepted it and smiled at the boy.

His smile was so pleasant that the boy wanted to see it again. So he offered him a can of pop. The old man smiled again. The boy was delighted! They sat there all afternoon eating and smiling but never said a word.

As it started growing dark, the boy realized how tired he was and got up to leave. But before he had gone few steps, he turned around and gave the old man a hug. The old fellow gave the boy a big bright smile.

A short while later when the boy opened the door of his house his mother was surprised by the look of joy on his face. She asked him, “What did you do today that make you so happy?” He replied, “I had lunch with God”. But before his mother could respond, he added, “You know, He’s got the most beautiful smile I have ever seen”.

Meanwhile, the old man, radiant with joy, returned home. His son was stunned by the look of peace on his face and asked, “Dad, what did you do today that makes you so happy?”

He replied, “I ate Twinkies in the park with God”. And before his son could respond, he added, “He is so much younger than I expected”.

As the holidays approach I am grateful for a polishing of the sensitivity of my heart that parable gives me. I hope the refreshed shine makes me a bit more open to the humanity of others and helps me to show mine to them. To leave something of a positive trail behind me is my highest aspiration.

I am only one, but still I am one.
I cannot do everything,
but still I can do something;
and because I cannot do everything,
I will not refuse to do something that I can do.
Edward Everett Hale

A Song to My Soul – Part 2

My leave behind here yesterday was the story about four family photographs that came in a used book I purchased and my hope of returning them. https://goodmorninggratitude.com/2012/11/02/a-song-to-my-soul/

Once business hours began yesterday I was able to leave a message where the father used to work and retired from. I asked only that someone get in touch and ask him to call me. A few hours later my phone range and Mr. Al Unser was on the other end of the line.

He was a little suspicious at first, but as I relayed my story and described the photographs his demeanor changed to warmth and gratitude. He mentioned remembering one of the photos in particular; the one of his children when they were small. I asked for his address and ended my day addressing an envelope and putting the pictures inside with a printout of yesterday’s blog.

To a point I went out of my way to return the photographs simply because it was the right thing to do. Such orphaned photos are usually only meaningful to the particular family they come from. To anyone else they are insignificant and garbage bound. It would have been sad had that been the fate of these images.

More than anything I enjoy the feeling of knowing I did something good. Just a few minutes off the usual path of my life given freely to others allowed me to put a few specks of additional kindness into the world. And in the giving, I am the one who receives most. I am grateful for the positive sense of self my actions brought. There can never be too much kindness in the world!

Those who loved you and were helped by you
will remember you
when forget-me-nots have withered.
Carve your name on hearts,
not on marble.
Charles H. Spurgeon