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Category Archives: Coping
What I Think, I Become
My life is living proof that changing the focus of thoughts can change a life. Worry and compulsion used to be stirred into my thinking most of the time which kept me constantly dealing with a brooding outlook on life. … Continue reading
Posted in Attitude, Coping, Embracing life
Tagged learning to be happy, self-awareness, self-care
Like Quicksand
Depression… removes the color from the colorful… reduces the difference between day and night… crowds out self-esteem with self-loathing… takes away the pleasing taste from everything… creates a sense of being UN-loveable… brings all past mistakes to present-moment… shades life … Continue reading
Posted in Coping, Depression, Insight
Tagged feelings, self-awareness, wisdom
Simply This Thing, and Then the Next
If we tune-in on thoughts of failure, illness, discouragement, despair and hate, the charts of our lives will take a sharp downward course. If we tune-in on thoughts of victory, love, hope and faith, our lives will become larger, finer, … Continue reading
Posted in Coping, Inspiration, Life
Tagged learning to be happy, self-awareness, wisdom
Most People Are Other People
One hot afternoon a young child and his father set out for the market. Their donkey was with them. All three walked side by side. Near the river, they came across a group of women, who said, “See how tired … Continue reading
Loneliness and Solitude
In our language we have two words, Solitude and Loneliness. Solitude is being alone Without thinking about being alone. While Loneliness is being alone And being aware you’re alone. When I read those words in a small book from 1981 … Continue reading
Posted in Alone, Coping, Wisdom
Tagged feelings, inspiration, learning to be happy
Why Does Criticism Bother Us?
Benjamin Disraeli once wrote, “How much easier it is to be critical than to be correct.” That thought was illustrated clearly to me a few days ago. Someone I know, but not particularly well, jokingly said something like “you drive … Continue reading
Posted in Beyond the obvious, Coping, Perspective
Tagged feelings, learning to be happy, self-awareness
Three Blinks and a Sneeze
Her expression was that of a frightened seven-year old girl as she sat there in the front seat of the car. The look was one you’d expect to see on a youngster’s face who was sitting outside the principle’s office. … Continue reading
The Great Adventure
Helen Keller once wrote: “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.” The trial and suffering of growing older has changed … Continue reading
Best Way To Start Off the Morning
Finding myself a little groggy this morning before the second cup of coffee kicks in, I have chosen to use another stimulant I know works even better: gratitude! All it takes is a minute or two of sitting back and … Continue reading
Posted in Attitude, Coping, Embracing life
Tagged caring about others, inspiration, learning to be happy
Only the Dead Don’t Feel It
My supposition is that life would be boring if things were always good. Fact or delusion, that’s a mantra that rings in my head to help me keep going. Life just gets damned difficult sometimes. There’s a well-worn phrase that … Continue reading
Posted in Coping, Depression, Not Giving Up
Tagged feelings, self-awareness, wisdom