The Way You Think About Yourself

Screen shot 2011-03-19 at 11_39_28 AM“You can’t hate your way into loving yourself” is a line I came across recently. It stopped me in my tracks because I tried that.. a lot. Boy, did I! My self-loathing was long, pervasive and strong. Too much about me I found fault with for far, far too long.

That habit (and it is a habit) is not completely gone, but greatly diminished today. It took gritting my teeth and fighting my own BS over and over and over. But in time I got better. More acceptance of me just the way I am arrived slowly but surely.

For so long I looked outside me to fix what was in. My #1 way of trying to cure myself was through relationships… many of them. I saw their faults and amplified mine, while diminishing my own. Finding fault repeatedly, even unnecessarily, within a love relationship will eventually either drive the person away or at the least injure the love that is shared.

I had to learn:
1. The moment you realize that the person you cared for has nothing intellectually or spiritually to offer you, but a headache.
2. The moment you realize God had greater plans for you that don’t involve crying at night or sad.
3. The moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom.
4. The moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter.
5. The moment you realize that no one is your enemy, except yourself.
6. The moment you realize that you can have everything you want in life. However, it takes timing, the right heart, the right actions, the right passion and a willingness to risk it all. If it is not yours, it is because you really didn’t want it, need it or God prevented it.
7. The moment you realize the ghost of your ancestors stood between you and the person you loved. They really don’t want you mucking up the family line with someone that acts anything less than honorable.
8. The moment you realize that happiness was never about getting a person. They are only a helpmate towards achieving your life mission.
9. The moment you believe that love is not about losing or winning. It is just a few moments in time, followed by an eternity of situations to grow from.
10. The moment you realize that you were always the right person. Only ignorant people walk away from greatness. Shannon L. Alder

In the book “There Is Nothing Wrong with You: Going Beyond Self-Hate” Cheri Huber wrote “If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago…” Why it took so long to see that I will never know.

Today I am grateful to have healthy self-esteem. I don’t get on my own case like I used to. Oh, yes the judge and jury in my head is still there, I just keep them out for recess most of the time. I am very grateful for that learned ability.

The way you think about yourself
determines your reality.
You are not being hurt by the way
people think about you.
Many of those people are
a reflection of how
you think about yourself.
Shannon L. Alder

About James Browning

A seeker working to grow each day and be a better version of my self. Through sharing I commit myself deeper to my ideals and beliefs.
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